What are you most proud of in your life?
So far, I am most proud of completing 75 Hard twice, and Phase 1 once. Going through these processes helped me:
• Lose 30+ pounds the first time.
• Rewire my mind and become in tune when I was falling off my own program.
• Learn to protect my time and energy.
• Process the idea of failure as part of self discovery.
• Reframe fear and discomfort.
• Realize only I can save myself.